You don't have to figure everything out alone.
A confidential, compassionate space to talk, reflect and work towards meaningful change, online with Shagun Mishra.
Why start with a free 15-minute call?
Choosing a counsellor is personal. The call gives you a low-pressure way to decide before you commit to anything.
Book the free callSay what's on your mind
In your own words, at whatever pace feels right. Nothing to have figured out in advance.
Ask what you're unsure about
How sessions work, confidentiality, fees, or anything else on your mind.
Decide if it feels right
No obligation either way. If it's a fit, we book your first session together.
Six quiet promises, kept every session
No jargon and no surprises. This is the shape of working together.
You always talk to the same person, so nothing has to be explained twice.
Meet ShagunConfidential space
What you share stays between us, within the limits we agree in the first session.
Compassionate support
No judgement, no rush. You set the pace and choose what to bring.
Flexible scheduling
Weekday afternoons and evenings, weekends from morning to night, booked in under a minute.
Online counselling
Meet from wherever you feel comfortable, on a secure video link.
Bengaluru-based counselling
Rooted in Bengaluru, available online to clients anywhere in India.
Simple online booking
Pick a service, choose a time, pay securely. Reschedule anytime up to 24 hours before.
This is MyEra.
Not a crisis plan. Not a fix. A season where you take yourself seriously, get honest about what you need, and stop carrying it all alone. Save one. Share one. Come back to it.
Counselling services and fees
Pay per session, in Indian rupees. All sessions are online, and the first call is always free.
Free 15-Minute Introduction Call
15 minutesA short, no-obligation call to ask questions, share what you are looking for and see whether this approach feels like a fit.
Individual Counselling
50-60 minutesOne-to-one sessions for stress, anxiety, low mood, self-esteem, relationships and life transitions.
Couple Counselling
60 minutesA structured space for two people to talk through communication, conflict and closeness.
Family Counselling
60 minutesSupport for families working through change, conflict or strain, with everyone's voice in the room.
Student Counselling
50-60 minutesFor school and college students facing academic pressure, exam stress, friendships and big decisions.
Career / Personal Guidance
60 minutesClarity on direction, decisions and next steps, whether in work, study or life more broadly.
Our counselling process
A welcome gift for your first step
Enrol for your first paid session and receive a special gift, a small gesture to mark the beginning of your counselling journey. Your first step matters, and we would love to make it a little more special.
Limited welcome gifts may be available for new-client enrolments, subject to availability.
You will be talking to one person, every time
I work online with adults, couples, families and students who are carrying more than they let on. Some weeks that looks like structure and practical tools. Other weeks it is simply space to think out loud.
My job is to be one place where you do not have to hold it together for anyone else. We go at your pace, and we check in regularly on whether it is helping.
“Great power comes with great responsibility.”
I come from a defence family, and I believe in simple living. Life is tough, and how we deal with it is in our hands.
How the world is feeling
Real figures from the largest global surveys, shown as people rather than percentages. Tap a feeling to see how many of every hundred adults share it, then add your own anonymous check-in.
Life is complicated. We are part of so many relationships, and each one carries its own expectations.
Everyone expects something from you, and most of the time you try to meet those expectations. That often leads to disappointment and emotional stress, and slowly you start losing yourself.
That is the moment when you need someone who understands you and helps you find a balance, a place where you feel free to live.
It does not mean you cannot manage alone. You can, once you start understanding yourself, and once you start loving yourself.
Notes from Shagun, between sessions
Personal essays on Medium about life lessons, relationships, rest and beginning again. New pieces appear here as they are published.
Questions people ask before booking
All questions
Ready when you are
Fifteen minutes, no forms, no obligation. If it feels right, you can book your first session straight after.
Counselling is not a substitute for emergency medical or psychiatric care. If you are experiencing an immediate mental-health emergency or are at risk of harming yourself or someone else, please contact local emergency services or an appropriate emergency mental-health service.